My name is Annie Stopak, and I lead meditations to help people reconnect with their bodies, emotions, and sexuality in a grounded and conscious way. After 10 years of practicing yoga and meditation, I became a certified meditation instructor in 2024 and completed a year-long tantra practitioner training in 2025. My work explores the relationship between the emotional body and sexual energy as a pathway to self-love and intimacy. I create space for people to find beauty and acceptance with whatever they uncover in the depths of their being: with particular attention to guilt, shame, and desire.

My Story

I grew up consumed by my sensitivity. It was a mix of sensory overload, crippling shyness, and shame that I couldn't name. In first grade, I experienced undiagnosed learning disabilities along with a strange illness that kept me isolated and detached from my peers. As weeks turned into months, it became clear that I was holding onto something.

As I grew older, I continued to feel intimidated and afraid of the world, burying my voice and completely disconnecting from my sexual power and my worth. It took me years to find that my sacral chakra was deeply out of alignment, a discovery I made shortly after a miscarriage in early 2025. And so I spent time making space to hold all the pain that was in my womb, hips, and pelvis that I hadn’t let myself feel.

The beauty of doing this work is the creativity, passion, and aliveness that is found when you are willing to even look at this complex part of you with love. It continues to be a journey, but one I will always be grateful to have found. This healing allows me to guide others to finding the beauty of their own sexuality as it exists inside of them, and teach that pleasure, desire, and even deep emotional discomfort are a natural part of our unfolding.

My work focuses on freeing the sexual shadow, or the fantasies, fears, and desires that we unconsciously hide away. I teach that it's less about engaging in desire, but rather bringing the darkness into light so that we can find the deeper truth behind what we think we crave or long for on the surface.  

My Mission

Through sensual awareness, emotional sensitivity, embodied meditation, and guiding others to their sexual energy, I invite people to move beyond judgment or disconnection and toward greater acceptance of the fullness of who they are. At the heart of my work is the belief that feeling deeply into our sensitivity and embracing our sexual shadow are vital parts of becoming more fully alive.

With Love,